Volume chart (US cups, tbsp, tsp, fl oz → ml)
| US unit | Millilitres | Fluid ounces |
|---|---|---|
| 1 teaspoon | 4.92892 ml | ⅙ fl oz |
| 1 tablespoon | 14.7868 ml | ½ fl oz |
| 1 fluid ounce | 29.5735 ml | 2 tbsp |
| ¼ cup | 59.147 ml | 2 fl oz |
| ⅓ cup | 78.863 ml | 2.67 fl oz |
| ½ cup | 118.294 ml | 4 fl oz |
| ⅔ cup | 157.725 ml | 5.33 fl oz |
| ¾ cup | 177.441 ml | 6 fl oz |
| 1 cup | 236.588 ml | 8 fl oz |
| 1 pint (2 cups) | 473.176 ml | 16 fl oz |
| 1 quart (4 cups) | 946.353 ml | 32 fl oz |
| 1 gallon (16 cups) | 3.78541 litres | 128 fl oz |
Exact ratios to remember: 1 cup = 16 tbsp = 48 tsp = 8 fl oz. Every row doubles neatly — 1 gallon = 4 quarts = 8 pints = 16 cups. Convert any figure with the gallons to cups converter, pints to cups converter or quarts to cups converter.
Quick equivalents
- 1 tbsp = 3 tsp = 14.7868 ml — tbsp to ml converter
- 1 tsp = 4.92892 ml — tsp to ml converter
- 48 tsp = 1 cup — tsp to cups converter
- 8 fl oz = 1 cup — fl oz to cups converter
- 1,000 ml = 1 litre — ml to litres converter
- 1 litre ≈ 4.23 US cups ≈ 1.76 UK pints — litres to pints converter
- 1 gallon = 16 cups — how many cups in a gallon
Weight chart (ounces and grams)
| Ounces | Grams |
|---|---|
| 1 oz | 28.3495 g |
| 2 oz (¼ cup butter) | 56.7 g |
| 4 oz (1 stick butter) | 113.4 g |
| 8 oz (½ lb) | 226.8 g |
| 12 oz | 340.2 g |
| 16 oz (1 lb) | 453.592 g |
For baking by weight, use the ounces to grams converter. But remember: cups and grams don't convert without the ingredient — a cup of flour (~120 g) weighs far less than a cup of sugar (~200 g). The grams to cups converter and grams to ml converter have ingredient presets built in, and our butter conversion chart covers butter specifically.
Oven temperatures at a glance
| Gas mark | °F | °C (conventional) | °C (fan) |
|---|---|---|---|
| 4 | 350 | 180 | 160 |
| 5 | 375 | 190 | 170 |
| 6 | 400 | 200 | 180 |
| 7 | 425 | 220 | 200 |
| 8 | 450 | 230 | 210 |
| 9 | 475 | 240 | 220 |
The full chart — every gas mark from ¼ to 9, with fan-oven guidance — is on our oven temperature conversion chart. For a single temperature, the Fahrenheit to Celsius converter is instant.
How to use this chart in a real recipe
Example: a US recipe calls for 2 cups of flour and an oven at 350 °F. Two cups of all-purpose flour ≈ 2 × 120 = 240 g on the scale — more reliable than scooping. And 350 °F is 180 °C (gas mark 4), or 160 °C in a fan oven.
Example: a UK recipe calls for a 568 ml carton of milk. That's the imperial pint — in US cups it's 568 ÷ 236.588 ≈ 2.4 US cups. Convert with the ml to fl oz converter or the cups to ml converter.
Browse all our tools from the homepage, or see the full list of guides for more step-by-step explainers.