cups to ml Converter
Convert US cups to millilitres and back — instant, exact, and free. Built for recipes written in cups when your jug is marked in ml. Everything runs in your browser; nothing is uploaded.
Convert cups ⇄ ml
Formula: 1 cups × 236.588 = 236.588 ml
How the cups to ml conversion works
The US cup is defined as 236.588 ml, so the conversion is a single multiplication: ml = cups × 236.588. Going the other way, cups = ml ÷ 236.588.
Worked example: a recipe calling for 2 cups of milk needs 2 × 236.588 = 473.176 ml. A 750 ml bottle holds 750 ÷ 236.588 ≈ 3.17 cups.
Watch out for the metric cup (250 ml) used in Australia and New Zealand — it is about 6% larger than the US cup, which is enough to throw off a cake. When a recipe just says “cup” and the source is American, it means the US cup used here.
cups to ml questions
How many ml are in 1 cup?
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Sources & official guidance
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