How Many Cups in a Gallon?
16 cups in a gallon — US or UK. Convert gallons to cups and back instantly, with the right gallon for your recipe. Everything runs in your browser; nothing is uploaded.
Convert gallons ⇄ cups
Formula: 1 US gal × 16 = 16 US cups
How the gallons to cups conversion works
The ratio is exact: cups = gallons × 16. A US gallon is defined as 231 cubic inches and a US cup as 14.4375 cubic inches — 231 ÷ 14.4375 is exactly 16. The imperial system was built the same way: 1 imperial gallon = 4 imperial quarts = 8 imperial pints = 16 imperial cups.
Worked example: a recipe calling for 2 US gallons of stock needs 2 × 16 = 32 US cups. Going the other way, 40 US cups is 40 ÷ 16 = 2.5 US gallons.
The trap isn't the number 16 — it's the size of the cup. An imperial cup (≈ 284.1 ml) is a fifth larger than a US cup (236.588 ml), so 16 imperial cups is 4.546 litres while 16 US cups is only 3.785 litres. Match the gallon type to your recipe before measuring.
Cups in a gallon questions
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Sources & official guidance
Estimate only — check which gallon your recipe uses before measuring. See our disclaimer.