Stone to Pounds Converter

Convert stones to pounds and back — exactly 14 lb per stone. Everything runs instantly in your browser; nothing is uploaded.

Convert stones ⇄ pounds

140 lb
10 st = 140 lb (1 stone = 14 lb (exact))

Formula: 10 st × 14 = 140 lb

How the stone to pounds conversion works

The converter applies lb = stones × 14. The stone is defined as exactly 14 avoirdupois pounds, so the conversion needs no decimal factor — 1 stone is 14 lb, 10 stone is 140 lb. Going the other way, stones = lb ÷ 14.

Worked example: a scale reading of 10 stone 5 lb is 10 × 14 + 5 = 145 lb, which is 145 ÷ 2.20462 ≈ 65.77 kg (see our stone to kg converter). And 200 lb is 200 ÷ 14 ≈ 14.286 stone — said the British way, "14 stone 4".

To read a stone figure the British way, the part after the point is always pounds: 11.5 stone is 11 st 7 lb, never "eleven point five stone". For kilograms and pounds, see our kg to lbs converter.

stone to pounds questions

How many pounds are in a stone?
Exactly 14 lb. The stone is defined as 14 avoirdupois pounds — no decimal, no rounding, just 14.
How do I convert stones to pounds?
Multiply by 14: lb = stones × 14. So 10 stone is 10 × 14 = 140 lb, and 12 stone is 168 lb. Type any figure above.
How much is 11 stone in pounds?
154 lb (11 × 14). Handy benchmarks: 10 st = 140 lb, 15 st = 210 lb, 20 st = 280 lb.
How do I convert pounds back to stones?
Divide by 14: stones = pounds ÷ 14. So 154 lb is 154 ÷ 14 = 11 st, and 200 lb is 200 ÷ 14 ≈ 14.286 st — about 14 st 4 lb. Switch the direction above to do it.
Why do UK bathroom scales show stones and pounds?
It is how people in the UK talk about body weight — "10 stone 5" rather than 145 lb. The fractional part is always in pounds (0–13), never in decimal stones, so 10.5 stone is written 10 st 7 lb, not 10.5 st.

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Sources & official guidance

Estimate only — the stone is 14 lb by definition; conversions are exact. See our disclaimer.