butter grams to cups Converter

Convert butter grams to cups and back — with the US sticks and tablespoons equivalents American recipes use — with one tap. Everything runs instantly in your browser; nothing is uploaded.

Convert butter grams ⇄ cups

Grams ≠ cups without the ingredient — a cup of butter weighs differently from a cup of flour.
Presets
0.4405 cups
100 g = 0.4405 cups (at 227 g per US cup)

Formula: 100 g ÷ 227 g/cup = 0.4405 cups

Also: 0.8811 sticks · 7.0485 tablespoons

Approximate weights: butter weights per cup vary with packing, grind and brand — the presets are typical spooned-and-levelled values. For baking, weigh with a scale when it matters.

How the butter conversion works

The converter applies cups = grams ÷ 227, the typical weight of a US cup of butter. US butter is also sold in sticks: one stick is 113.5 g, exactly half a cup or 8 tablespoons — so the result below shows sticks and tablespoons too.

Worked example: a recipe calling for 100 g of butter needs 100 ÷ 227 ≈ 0.44 cups — just under 1 stick (0.88 sticks) or about 7 tablespoons. A whole 250 g block is 250 ÷ 227 ≈ 1.10 cups, about 2.2 sticks.

Treat 227 g per cup as typical, not exact: butter's weight per cup barely varies, unlike flour, but a cold, hard block measured by volume will read differently from melted butter. When a bake has to be right, weigh with a scale.

Quick reference

  • 50 g butter — 0.22 cups · 0.44 sticks
  • 100 g butter — 0.44 cups · 0.88 sticks
  • 113.5 g butter — 0.5 cups · 1 stick
  • 227 g butter — 1 cup · 2 sticks
  • 250 g butter — 1.10 cups · 2.2 sticks
  • 454 g butter — 2 cups · 4 sticks

This is the dedicated butter page of our grams to cups converter, with presets tuned to this one ingredient.

butter questions

How many cups is 100 g of butter?
About 0.44 cups (100 ÷ 227) — just under 1 US stick (0.88 sticks) or about 7 tablespoons.
How many grams is a stick of butter?
One US stick is 113.5 g — exactly half a cup and 8 tablespoons. Two sticks make one cup (227 g), and a standard 4-stick pack is 454 g.
How do I convert butter grams to cups?
Divide grams by 227: cups = grams ÷ 227. Type any weight above to see cups, sticks and tablespoons together — or switch direction to go from cups back to grams.
How many tablespoons are in 250 g of butter?
About 17.6 tablespoons: 250 ÷ 227 ≈ 1.10 cups, and 1.10 × 16 = 17.6 tablespoons (about 2.2 sticks).
Can I convert cups of butter back to grams?
Yes — switch the direction above. Grams = cups × 227, so 2 cups of butter is 2 × 227 = 454 g, or 4 sticks.

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Sources & official guidance

Estimate only — ingredient weights vary by packing, grind, brand and temperature. See our disclaimer.